Which therapy is right for me?
Hypnotherapy
Do you have a habit or behaviour that you wish to change?
For example, giving up smoking, losing weight, feeling calm under pressure, fear of public speaking, phobias.
Clinical Hypnotherapy can help with any of these and many more besides.
If you have more specific triggers or traumas to address, FreeMind Rapid Change Transformation techniques can help provide safe effective reprogramming to release unwanted emotions and behaviours that have their origins in your past.
Reiki or EFT
Reiki is a form of energy healing that can be hands-on or hands-off and is just as effective done remotely as it is in person.
EFT tapping can be done by the therapist or the client, hence can also be done remotely
Sound Healing
Tense? Stressed? Unable to relax and unwind?
Sound Healing is a gentle effective way to release tension from the body and allow the mind to drop into altered states to aid deep relaxation.
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